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The causes of stress and ways of dealing with it

Autor /Zachariasz Dodano /15.11.2011

We can meet stress everywhere. For example at school, at work, at home... I think that many situation causes stress. Children feel stress because they ade scared of tests or teachers in school. If they have bad notes, they’ll be scared of parents too. At work people all the time feel stress. At home stress is caused by marriage problems, lack of money and time.

All people feel stress because everyone have problems and needs. All of us are stressed and we should think how we could fight with it. I know some ways on stress. We should forget about problems and make something what we have ever wanted to do. We must have a hobby. We should sometimes go for a walk, go to the cinema or talk with friends or ask someone about help. We should listen to nice music.

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